By Victoria Healthcare27 May 2019
3 SIGNS YOU'RE TOO STRESSED TO SLEEP
You have too many things going on in your mind
When you are too stressed, fatigued or busy, getting a good...
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By Victoria Healthcare24 May 2019
TIPS TO HELP YOUR KIDS HAVE A HEALTHY SUMMER
Focus on a healthy diet Prepare meals for your kids with a variety of protein-rich foods such as meat, fish,... -
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By Victoria Healthcare24 May 2019
5 TIPS TO HELP OFFICE WORKERS STAY HEALTHY
Always enjoy your breakfast like a king Do you usually eat your breakfast while working, or even completely... -
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By Victoria Healthcare23 May 2019
5 TIPS TO KEEP YOU ENERGISED ON THE MOVE
Prepare and bring food with you To avoid food poisoning while traveling, you can prepare and bring food with... -
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By Victoria Healthcare22 May 2019
7 COMMON DIGESTIVE PROBLEMS YOU SHOULD LOOK OUT FOR
Minor digestive problems bother about 40% of people at any given time. However, if you don’t pay attention to... -
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By Victoria Healthcare12 April 2019
WISDOM TEETH
Wisdom teeth won’t make you smarter. They’re called that because they usually come in when you’re older, around... -
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By Victoria Healthcare12 April 2019
WHAT YOU CAN DO FOR BETTER SLEEP
Sleep is under-rated as being extremely important to good health. But good sleep habits can require much more... -
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By Victoria Healthcare12 April 2019
WHAT IS HIGH BLOOD PRESSURE?
Your blood pressure measures how much pressure the blood in your arteries is under as it pumps from your heart... -
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By Victoria Healthcare12 April 2019
WHAT IS DIABETIC RETINOPATHY?
Cases of diabetes mellitus are growing rapidly in Viet Nam, as in other middle-income countries....